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Fresh Strawberry Crepes
Fresh Strawberry Crepes
desserts
POINTS® Value: 3
Servings: 8
Preparation Time: 10 min
Cooking Time: 32 min
Level of Difficulty: Easy
Crepes sound fancy, but don’t be deterred: if you can make pancakes, you can master these in no time.
Ingredients
5 large egg white(s)
1/8 tsp table salt
1 tsp vanilla extract
2 Tbsp unsalted butter, melted
1 cup(s) fat-free skim milk
1 cup(s) all-purpose flour
8 spray(s) cooking spray
1 pound(s) strawberries, hulled and sliced very thin (about 3 cups)
1/4 cup(s) powdered sugar
Instructions
In a medium bowl, whisk together egg whites, salt, vanilla extract, melted butter, milk and flour until just combined.
Coat an 8- or 9-inch skillet with cooking spray; set over medium heat. When pan is hot, add 1/4 cup of batter and tilt skillet to cover entire bottom of pan with a thin layer of batter. Cook for 2 minutes; flip over. Top with about 1/3 cup strawberries; cook for 2 minutes more. Fold crepe over and slide onto a serving plate; cover to keep warm. Repeat with remaining ingredients; sprinkle with sugar. Yields 1 crepe per serving.
Notes
To see if the pan is hot, add a few droplets of water – if they sizzle, the pan is ready.
These crepes can be filled with any berries you have on hand – or spread them with fruit preserves.
Having a party? Make the crepes ahead of time, then heat them up and top them when you’re ready to serve.
© 2010 Weight Watchers International, Inc. © 2010 WeightWatchers.com, Inc. All rights reserved.
WEIGHT WATCHERS and POINTS are the registered trademarks of Weight Watchers International, Inc. and are used under license by WeightWatchers.com, Inc.
desserts
POINTS® Value: 3
Servings: 8
Preparation Time: 10 min
Cooking Time: 32 min
Level of Difficulty: Easy
Crepes sound fancy, but don’t be deterred: if you can make pancakes, you can master these in no time.
Ingredients
5 large egg white(s)
1/8 tsp table salt
1 tsp vanilla extract
2 Tbsp unsalted butter, melted
1 cup(s) fat-free skim milk
1 cup(s) all-purpose flour
8 spray(s) cooking spray
1 pound(s) strawberries, hulled and sliced very thin (about 3 cups)
1/4 cup(s) powdered sugar
Instructions
In a medium bowl, whisk together egg whites, salt, vanilla extract, melted butter, milk and flour until just combined.
Coat an 8- or 9-inch skillet with cooking spray; set over medium heat. When pan is hot, add 1/4 cup of batter and tilt skillet to cover entire bottom of pan with a thin layer of batter. Cook for 2 minutes; flip over. Top with about 1/3 cup strawberries; cook for 2 minutes more. Fold crepe over and slide onto a serving plate; cover to keep warm. Repeat with remaining ingredients; sprinkle with sugar. Yields 1 crepe per serving.
Notes
To see if the pan is hot, add a few droplets of water – if they sizzle, the pan is ready.
These crepes can be filled with any berries you have on hand – or spread them with fruit preserves.
Having a party? Make the crepes ahead of time, then heat them up and top them when you’re ready to serve.
© 2010 Weight Watchers International, Inc. © 2010 WeightWatchers.com, Inc. All rights reserved.
WEIGHT WATCHERS and POINTS are the registered trademarks of Weight Watchers International, Inc. and are used under license by WeightWatchers.com, Inc.
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